Silat incorporates a wide range of techniques, including strikes (punches, kicks, elbows, and knees), joint locks, throws, and trapping. Through the teachings of Sifu Terry Gibson, we bring focus to various elements of Silat, in particular hand and foot trapping techniques. Used as a useful tool when found in self defense situations taught again through the use of the basic “Kata” or "Jurus" which comes from the Malay and Indonesian languages for Form.